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Is et graines de chia vegan?

Et graines de chia is a vegan food ingredient.

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So, what is et graines de chia?

Les graines de chia sont de petites graines noires qui proviennent d'une plante appelée Salvia hispanica, originaire du Mexique et de l'Amérique centrale. Les graines de chia sont riches en fibres, en protéines et en acides gras oméga-3, ce qui en fait un ingrédient nutritionnellement dense. Elles sont souvent utilisées dans les smoothies, les salades et les desserts pour ajouter une texture croquante et une touche de noisette. Les graines de chia sont également connues pour leur capacité à absorber l'eau, formant ainsi un gel épais qui peut être utilisé comme substitut d'œufs dans les recettes végétaliennes.

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