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Is ferrous bisglycinate chelate vegan?

Ferrous bisglycinate chelate is a vegan food ingredient.

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So, what is ferrous bisglycinate chelate?

Ferrous bisglycinate chelate is a highly bioavailable form of iron commonly used as a dietary supplement. This ingredient consists of two glycine molecules that are bound to an iron ion, which enhances its absorption and reduces gastrointestinal side effects. Its chelate structure also makes it less likely to interact with other nutrients in the digestive tract. Ferrous bisglycinate chelate may help prevent iron-deficiency anemia, support healthy pregnancy outcomes, and improve energy levels in individuals who are deficient in this essential mineral. It is often used in multivitamin supplements, protein powders, and functional foods.

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