Is fibre de psyllium vegan?
Fibre de psyllium is a vegan food ingredient.
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So, what is fibre de psyllium?
Psyllium fiber is a natural, plant-based ingredient that is commonly used in food products to provide a good source of dietary fiber. The fiber is derived from the husks of the Plantago ovata plant, which is native to India and Pakistan. Psyllium fiber is an excellent source of soluble fiber, which can help promote healthy digestion and regularity, and may even lower cholesterol levels. It can be added to smoothies, baked goods, and other recipes to increase their fiber content and improve their nutritional value. Additionally, psyllium fiber is gluten-free and can be a great option for those with gluten sensitivities or celiac disease.
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