what is vegan

Is folna kislina vegan?

Folna kislina is a vegan food ingredient.

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So, what is folna kislina?

Folna kislina, also known as folic acid or vitamin B9, is an essential nutrient for human health. It plays a crucial role in DNA synthesis and cell division, making it especially important during periods of rapid growth such as pregnancy. Folna kislina can be found naturally in foods such as leafy greens, legumes, and citrus fruits, but is often added to fortified products like cereal and bread. Deficiencies in folna kislina can lead to anemia, birth defects, and other serious health problems. Incorporating folna kislina-rich foods into the diet or taking supplements can help ensure adequate intake.

How to quickly find the source of ingredients like folna kislina?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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