what is vegan

Is gruau de blé vegan?

Gruau de blé is a vegan food ingredient.

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So, what is gruau de blé?

Gruau de blé, also known as wheat flakes, is a nutritious and versatile ingredient made from whole wheat kernels that have been steamed and rolled into flat flakes. With a subtle nutty flavor and a slightly chewy texture, gruau de blé can be used in a variety of dishes, from breakfast cereals and porridges to baked goods and granolas. It's an excellent source of fiber, protein, and essential vitamins and minerals, making it a popular choice for those looking for a healthy and filling ingredient. Gruau de blé is easy to cook and can be enjoyed hot or cold, making it a perfect addition to any pantry.

How to quickly find the source of ingredients like gruau de blé?

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