Is hanza vegan?
Hanza, also known as wild apricot kernel, is a versatile food ingredient that has been used for centuries in Northern Pakistan and the surrounding regions. This tiny almond-shaped seed is packed with nutrients, including protein, healthy fat, fiber, and minerals like magnesium, potassium, and calcium. Hanza can be eaten raw or roasted, and its nutty flavor makes it a great addition to a variety of dishes, from savory stews to sweet desserts. It is also used in traditional medicine for its anti-inflammatory and anti-cancer properties. However, it should be noted that excessive consumption of hanza can be harmful due to the presence of amygdalin, which can release cyanide.
Hanza is a vegan food ingredient.
Checking out an ingredients list? 👇
Scan ingredients and find vegan products
You snap a pic, and we search for animal ingredients. Simple.
Check if a product is vegan in 7 seconds and avoid vegan traps.
Learn more
How to quickly find the source of ingredients like hanza?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
Stay in the loop about new WhatsVegan goodies!
We'll never send you spam.
Do you have any feedback? Drop us a line at hello@whatsvegan.app 🙌