what is vegan

Is harina integral vegan?

Harina integral is a vegan food ingredient.

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So, what is harina integral?

Harina integral is a type of flour made by grinding the whole wheat kernel, including the bran, germ, and endosperm. This means that it contains all the nutrients and fiber found in wheat, making it a healthier option than refined flour. It has a slightly coarser texture and nuttier flavor than regular flour, which makes it a popular ingredient in baked goods, bread, and tortillas. Harina integral is also a good source of protein, vitamins, and minerals, making it an excellent addition to a well-balanced diet. Its high fiber content helps to regulate digestion, reduce cholesterol levels, and promote feelings of fullness, making it a great choice for those looking to maintain a healthy weight.

How to quickly find the source of ingredients like harina integral?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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