Is jarmuż vegan?
Jarmuż is a vegan food ingredient.
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So, what is jarmuż?
Jarmuż, also known as kale, is a leafy green vegetable that belongs to the Brassica family, which also includes broccoli, cauliflower, and Brussels sprouts. It has curly or flat leaves with a dark green color and a slightly bitter taste. Jarmuż is packed with nutrients like vitamins A, C, and K, as well as iron, calcium, and antioxidants. It's also low in calories and high in fiber, making it a great addition to any diet. Jarmuż can be enjoyed raw in salads or cooked in soups, stews, or sautés. Its versatility and health benefits make it a popular choice among health-conscious individuals.
How to quickly find the source of ingredients like jarmuż?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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