Is jew's mallow vegan?
Jew's Mallow, also known as Corchorus olitorius, is a leafy green vegetable commonly used in Middle Eastern and African cuisines. With a slightly bitter taste and a texture similar to spinach, this ingredient is often used in soups, stews, and salads. It's packed with nutrients like fiber, calcium, and iron, making it a healthy addition to any diet. Jew's Mallow is also known for its medicinal properties, with studies showing its potential to reduce inflammation and lower cholesterol levels. Whether you're looking for a new ingredient to experiment with in the kitchen or a natural remedy for certain ailments, Jew's Mallow is definitely worth considering.
Jew's mallow is a vegan food ingredient.
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