what is vegan

Is kaura vegan?

Kaura is a vegan food ingredient.

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So, what is kaura?

Kaura is a Finnish word that translates to "oat" in English. Oats are a gluten-free whole grain that are rich in fiber, protein, vitamins, and minerals. Kaura is a versatile ingredient that can be used in a variety of dishes, including porridge, bread, muffins, and granola. It has a slightly nutty flavor and a chewy texture, making it a satisfying addition to any meal. Kaura is also a sustainable crop, as oats require less water and fertilizer than other grains. Incorporating kaura into your diet can provide numerous health benefits, including improved digestion, lower cholesterol levels, and increased energy.

How to quickly find the source of ingredients like kaura?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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