what is vegan

Is kwas foliowy vegan?

Kwas foliowy is a vegan food ingredient.

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So, what is kwas foliowy?

Kwas foliowy, also known as folic acid or vitamin B9, is a water-soluble vitamin that plays a crucial role in many bodily functions. This essential nutrient is important for healthy fetal development, cell growth, and DNA synthesis. It is commonly found in leafy green vegetables, citrus fruits, beans, and fortified cereals. Kwas foliowy deficiency can lead to anemia, birth defects, and other health problems. Supplementation is often recommended for pregnant women and those with certain medical conditions. However, it is important to consult a healthcare professional before adding kwas foliowy supplements to your diet.

How to quickly find the source of ingredients like kwas foliowy?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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