Is lactose vegan?

Lactose is a naturally occurring sugar found in milk and milk-based products. It's made up of glucose and galactose, making it a disaccharide. Lactose gives milk its slightly sweet taste and is often used as an ingredient in various foods and supplements. However, some people are lactose intolerant and cannot digest lactose properly, leading to digestive discomfort. As such, lactose-free alternatives have become increasingly popular in recent years. Despite this, lactose still plays a crucial role in the production of dairy products and remains a widely used ingredient in the food industry.