what is vegan

Is laitue de mer vegan?

Laitue de mer is a vegan food ingredient.

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So, what is laitue de mer?

Laitue de mer, also known as sea lettuce, is a type of edible seaweed that grows in shallow coastal waters. Its delicate, frilly green leaves have a mild, slightly salty flavor that's often compared to lettuce or spinach. Rich in vitamins and minerals such as iodine, iron, and calcium, laitue de mer has long been used in traditional Asian cuisine for its nutritional and medicinal benefits. It's also becoming increasingly popular in Western cuisine as a versatile and healthy ingredient in salads, soups, stir-fries, and sushi. With its bright green color and refreshing taste, laitue de mer adds a unique touch to any dish.

How to quickly find the source of ingredients like laitue de mer?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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