what is vegan

Is lenticchia vegan?

Lenticchia is a vegan food ingredient.

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So, what is lenticchia?

Lenticchia, also known as lentil, is a versatile and nutritious legume commonly used in various cuisines worldwide. With its small lens-shaped seeds, lenticchia is an excellent source of protein, fiber, iron, and other essential nutrients. It has a mild taste and can be cooked in soups, stews, salads, and even as a meat substitute. Lenticchia provides numerous health benefits, including improving digestion, reducing the risk of heart disease, and regulating blood sugar levels. Its versatility and nutritional value make it a staple ingredient in many vegetarian and vegan dishes.

How to quickly find the source of ingredients like lenticchia?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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