Is magnesium lactate vegan?
Magnesium lactate is a vegan food ingredient.
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"You are amazing, this has saved me so much time when grocery shopping!"
— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
"Use a vegan app when you go shopping, I use WhatsVegan."
— Dóra, a Vegan For Beginners Facebook Group member
So, what is magnesium lactate?
Magnesium lactate is a naturally occurring mineral compound that is used as a food additive and dietary supplement. It is a combination of magnesium, an essential nutrient that is necessary for numerous bodily functions, and lactic acid, a compound that is found in many fermented foods. Magnesium lactate is often used as a source of magnesium, which is important for muscle and nerve function, energy production, and bone health. This ingredient is commonly used in processed foods, sports drinks, and supplements to provide a convenient and easily absorbed form of magnesium.
How to quickly find the source of ingredients like magnesium lactate?
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