what is vegan

Is olio di olíva vegan?

Olio di olíva is a vegan food ingredient.

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So, what is olio di olíva?

Olio di oliva, also known as olive oil, is a staple ingredient in Mediterranean cuisine. It is made by pressing whole olives, resulting in a fragrant and flavorful oil with a range of health benefits. Olive oil is high in monounsaturated fats, which can help lower cholesterol and reduce the risk of heart disease. It is also rich in antioxidants, which can protect the body against cellular damage. Olive oil has a distinct taste and aroma, and can be used in a variety of dishes, from salads to sautés. Its versatility and health benefits make it a popular choice in kitchens around the world.

How to quickly find the source of ingredients like olio di olíva?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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