Is partially hydrogenated soy oil vegan?
Partially hydrogenated soy oil is a vegan food ingredient.
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So, what is partially hydrogenated soy oil?
Partially hydrogenated soy oil is a vegetable oil that has undergone a process of hydrogenation, which involves adding hydrogen atoms to the oil to make it more stable and solid at room temperature. This process also transforms some of the unsaturated fats in the oil into trans fats, which are known to increase LDL (bad) cholesterol and decrease HDL (good) cholesterol in the body. Partially hydrogenated soy oil is commonly used in processed foods such as baked goods, snack foods, and margarine. However, due to its negative health effects, many food manufacturers are now phasing it out of their products.
How to quickly find the source of ingredients like partially hydrogenated soy oil?
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Check out other ingredients:
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