what is vegan

Is pipas de calabaza vegan?

Pipas de calabaza is a vegan food ingredient.

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So, what is pipas de calabaza?

Pipas de calabaza, also known as pumpkin seeds, are a delicious and nutritious ingredient that has been enjoyed for centuries. These small, flat seeds are typically found inside the pumpkin's shell and have a light, crunchy texture that makes them a popular snack food. Pipas de calabaza are an excellent source of protein, healthy fats, and essential minerals such as magnesium, zinc, and potassium. They can be eaten raw or roasted and seasoned with a variety of flavors, making them a versatile ingredient in many different dishes. Whether used as a topping for salads, a crunchy addition to granola, or simply enjoyed as a snack on their own, pipas de calabaza are a tasty and healthy addition to any meal.

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