Is proteína de soja rehidratada vegan?
Proteína de soja rehidratada is a vegan food ingredient.
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So, what is proteína de soja rehidratada?
Proteína de soja rehidratada, also known as rehydrated soy protein, is a versatile and nutrient-dense ingredient commonly used in vegan and vegetarian cooking as a substitute for meat. Made from defatted soy flour, it is rich in essential amino acids and contains no cholesterol or saturated fat. Rehydrated soy protein has a meaty texture and can be flavored to mimic various meats, making it an ideal ingredient for dishes such as chili, spaghetti Bolognese, and veggie burgers. Its high protein content also makes it a popular choice for athletes and bodybuilders looking to supplement their diets with plant-based protein.
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