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Is semillas de alholva vegan?

Semillas de alholva is a vegan food ingredient.

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So, what is semillas de alholva?

Semillas de alholva, also known as fenugreek seeds, are a spice commonly used in Indian and Middle Eastern cuisine. These small, golden-brown seeds have a slightly bitter taste with a hint of sweetness and a nutty aroma. Rich in protein, fiber, and iron, they are also believed to have numerous health benefits, including aiding digestion, reducing inflammation, and regulating blood sugar levels. In cooking, they are often roasted and ground to add flavor to curries, chutneys, and vegetable dishes. They can also be soaked and sprouted to add a crunchy texture to salads and sandwiches.

How to quickly find the source of ingredients like semillas de alholva?

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