what is vegan

Is semillas de lino vegan?

Semillas de lino is a vegan food ingredient.

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So, what is semillas de lino?

Semillas de lino, or flaxseeds in English, are a small but mighty ingredient that pack a nutritional punch. These tiny seeds are rich in omega-3 fatty acids, fiber, and lignans, a type of antioxidant that may have anti-cancer properties. They also contain a variety of vitamins and minerals, including magnesium, potassium, and B vitamins. With their nutty flavor and crunchy texture, semillas de lino can be added to smoothies, oatmeal, yogurt, and baked goods for an extra boost of nutrition. Plus, their high fiber content can help promote digestive health and regularity.

How to quickly find the source of ingredients like semillas de lino?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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