Is sgombri vegan?
Sgombri is a non-vegan food ingredient.
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So, what is sgombri?
Sgombri, also known as Atlantic mackerel, is a nutrient-dense fish with a distinctive flavor profile. This oily fish is high in omega-3 fatty acids, which are essential for brain health and reducing inflammation. Sgombri is a versatile ingredient that can be grilled, smoked, baked, or fried. It pairs well with bold flavors like garlic, lemon, and chili flakes, making it a popular choice for Mediterranean and Asian cuisine. With its firm texture and rich flavor, sgombri is a great addition to salads, pasta dishes, and sandwiches.
How to quickly find the source of ingredients like sgombri?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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