what is vegan

Is соевые бобы vegan?

Соевые бобы is a vegan food ingredient.

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So, what is соевые бобы?

Soybeans, or "соевые бобы" in Russian, are a versatile and nutrient-rich ingredient that have been a staple in many cuisines for centuries. These small, oval-shaped legumes are packed with high-quality protein, fiber, and essential vitamins and minerals. Soybeans can be eaten in a variety of ways, including boiled, roasted, and mashed into tofu or tempeh. They are also commonly used to make soy milk, which can be used as a dairy-free alternative to cow's milk. Soybeans are not only delicious and filling, but they also offer a range of health benefits, including improved heart health and reduced risk of certain cancers.

How to quickly find the source of ingredients like соевые бобы?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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