Is сои vegan?
Сои is a vegan food ingredient.
Checking out an ingredients list? 👇
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— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
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So, what is сои?
Сои, also known as soy, is a versatile and protein-rich food ingredient derived from soybeans. It is a staple in many traditional Asian dishes and has gained popularity worldwide due to its health benefits and versatility in cooking. Soy products such as tofu, soy milk, and tempeh have become popular alternatives to dairy and meat products. Soy is also used as a key ingredient in many processed foods such as soy sauce, soybean oil, and soy flour. While soy is generally considered safe for most people, those with soy allergies or thyroid issues should consume it with caution.
How to quickly find the source of ingredients like сои?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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