Is soja entier vegan?

Soja entier, also known as whole soybeans, are a highly nutritious food ingredient that has been consumed in various cultures for thousands of years. These small, oval-shaped legumes are a rich source of protein, fiber, iron, and other essential nutrients. Soja entier is also an excellent source of antioxidants, which can help reduce inflammation and protect against chronic diseases. They can be cooked in a variety of ways, including boiling, roasting, or sprouting. Soja entier can be incorporated into many dishes, including salads, soups, stews, and stir-fries, making it a versatile ingredient for those seeking to add plant-based protein and nutrients to their diet.