Is squash vegan?
Squash is a versatile and nutritious ingredient that comes in various shapes, sizes, and colors. It belongs to the gourd family and is a good source of fiber, vitamins, and minerals. Squash has a sweet and nutty flavor, making it an excellent addition to both sweet and savory dishes. From pumpkin to zucchini, squash is used in a range of cuisines worldwide, such as soups, stews, salads, and even desserts. With its low-calorie count and high nutritional value, squash is an ideal ingredient for those who seek to maintain a healthy and balanced diet.
Squash is a vegan food ingredient.
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