what is vegan

Is tuinbonen vegan?

Tuinbonen is a vegan food ingredient.

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So, what is tuinbonen?

Tuinbonen, also known as broad beans, are a highly nutritious legume that originated in the Mediterranean region. These flat, green beans have a slightly sweet and earthy flavor, and can be enjoyed both raw or cooked. Tuinbonen are an excellent source of protein, fiber, vitamins and minerals, making them a great addition to any healthy diet. They are also a good source of antioxidants, which help protect the body against oxidative stress and inflammation. Whether tossed into salads, sautéed with garlic and herbs, or mashed into spreads, tuinbonen add a delicious and nutritious element to any dish.

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