what is vegan

Is vitamin k-1 vegan?

Vitamin k-1 is a vegan food ingredient.

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So, what is vitamin k-1?

Vitamin K-1, also known as phylloquinone, is a fat-soluble nutrient that plays a crucial role in blood clotting and bone metabolism. It can be found abundantly in green leafy vegetables like kale, spinach, and broccoli, as well as in other plant-based sources such as soybean oil and wheat germ. Vitamin K-1 aids in the activation of proteins involved in blood coagulation and helps maintain healthy bones by regulating calcium levels. Adequate consumption of vitamin K-1 is essential for maintaining overall health, especially for those at risk of osteoporosis or bleeding disorders.

How to quickly find the source of ingredients like vitamin k-1?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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