Is whole wheat vegan?
Whole wheat is a vegan food ingredient.
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So, what is whole wheat?
Whole wheat is a nutritious and flavorful food ingredient that is a good source of dietary fiber, protein, and essential nutrients such as B vitamins, iron, and magnesium. Unlike refined wheat, which has been stripped of its bran and germ, whole wheat contains all parts of the grain, making it a healthier and more wholesome option. Its nutty and slightly sweet taste is perfect for a variety of dishes, from bread and pasta to baked goods and breakfast cereals. Incorporating whole wheat into your diet can help improve digestion, promote heart health, and provide sustained energy throughout the day.
How to quickly find the source of ingredients like whole wheat?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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