what is vegan

Is witamina c vegan?

Witamina c is a vegan food ingredient.

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So, what is witamina c?

Witamina C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the human body's growth, development, and repair. It acts as a powerful antioxidant, protecting the body's cells from damage caused by free radicals. Witamina C is found in many fruits and vegetables, such as oranges, strawberries, kiwi, broccoli, and bell peppers. It helps the body absorb iron, boosts the immune system, and supports the production of collagen, which is vital for healthy skin, hair, and nails. A deficiency in witamina C can lead to scurvy, a disease characterized by weakness, fatigue, and bleeding gums.

How to quickly find the source of ingredients like witamina c?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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