Are electrolytes vegan?
Electrolytes is a vegan food ingredient.
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So, what is electrolytes?
Electrolytes are essential minerals that carry an electric charge when dissolved in water. They play a crucial role in regulating the body's fluid balance, nerve and muscle function, and blood pressure. Electrolytes include sodium, potassium, calcium, magnesium, chloride, and phosphate. These minerals can be found in various foods and drinks, including sports drinks, fruits, vegetables, nuts, and seeds. Especially for athletes or those who engage in strenuous physical activity, replenishing electrolytes lost through sweat is vital to prevent dehydration and maintain optimal performance. Incorporating electrolyte-rich foods and beverages into your diet can help support overall health and wellness.
How to quickly find the source of ingredients like electrolytes?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
Check out other ingredients:
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