what is vegan

Are fenugreek leaves vegan?

Fenugreek leaves is a vegan food ingredient.

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So, what is fenugreek leaves?

Fenugreek leaves, also known as methi, are an herb that is commonly used in Indian and Middle Eastern cuisine. The leaves have a distinct aroma and a slightly bitter, earthy taste that is reminiscent of celery and fennel. They are often used fresh in salads, soups, and stews, and can also be dried and used as a spice. Fenugreek leaves are a rich source of vitamins and minerals, including iron, calcium, and vitamin C. They are also believed to have various health benefits, such as improving digestion, reducing inflammation, and regulating blood sugar levels. With their unique flavor and nutritional properties, fenugreek leaves are a versatile and valuable ingredient in many cuisines around the world.

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