Are fenugreek seeds vegan?

Fenugreek seeds, also known as methi, are a versatile spice with a distinct, slightly bitter taste and a warm, nutty aroma. These tiny, yellow-brown seeds are commonly used in Indian and Middle Eastern cuisine as a flavoring agent for curries, chutneys, and pickles. They are also used in traditional medicine to help manage blood sugar levels, promote lactation in nursing mothers, and aid digestion. Fenugreek seeds contain a variety of beneficial compounds, including saponins, flavonoids, and alkaloids, that are believed to have antioxidant, anti-inflammatory, and antimicrobial properties.