what is vegan

Are folio rūgštis vegan?

Folio rūgštis is a vegan food ingredient.

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So, what is folio rūgštis?

Folio rūgštis, also known as folic acid, is a water-soluble B-vitamin that plays a crucial role in maintaining a healthy body. It is essential for the formation of DNA and RNA, which are the building blocks of life. Folio rūgštis also helps in the production of red blood cells, which carry oxygen throughout the body. This nutrient is commonly found in leafy greens, nuts, and fortified foods. Adequate intake of folio rūgštis is especially important for pregnant women, as it can help prevent birth defects in the developing fetus.

How to quickly find the source of ingredients like folio rūgštis?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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