what is vegan

Are gris vegan?

Gris is a non-vegan food ingredient.

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So, what is gris?

Gris, also known as buckwheat groats, is a nutrient-dense food that has been enjoyed for centuries. It is a type of grain-like seed that is commonly used in traditional Eastern European and Asian cuisines. Gris has a distinctive nutty flavor and can be cooked into porridge, added to salads or soups, or even used as a substitute for rice in stir-fries. It is rich in protein, fiber, vitamins B and E, and minerals such as magnesium, copper, and iron. Gris is also gluten-free, making it a great option for those with celiac disease or gluten intolerance.

How to quickly find the source of ingredients like gris?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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