Are hydrogenated vegetable fats vegan?
Hydrogenated vegetable fats is a non-vegan food ingredient.
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So, what is hydrogenated vegetable fats?
Hydrogenated vegetable fats are a type of fat derived from plant-based sources that have undergone a process called hydrogenation. This process involves adding hydrogen atoms to the unsaturated fats found in vegetable oils, which increases their stability and shelf-life. However, this also results in the formation of trans fats, which have been linked to various health issues such as heart disease. As a result, many health experts recommend limiting consumption of foods containing hydrogenated vegetable fats. Despite this, they remain a common ingredient in processed foods due to their low cost and ability to enhance texture and flavor.
How to quickly find the source of ingredients like hydrogenated vegetable fats?
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We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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