what is vegan

Are organ meats vegan?

Organ meats, also known as offal or variety meats, are the internal organs and glands of animals that are consumed for their nutritional value and unique flavor. These include liver, heart, kidney, tripe, sweetbreads, and tongue, among others. Organ meats are a rich source of vitamins and minerals, including iron, zinc, and vitamin B12, making them an excellent addition to a balanced diet. Due to their strong flavors and textures, organ meats are often used in traditional dishes from around the world, and are gaining popularity in modern cuisine as well.

Organ meats is a non-vegan food ingredient.

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