what is vegan

Are owies vegan?

Owies is a vegan food ingredient.

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So, what is owies?

Owies, also known as hulled oats, are a type of oat groats that have had their outer husk removed through a mechanical process. The resulting grain is a light tan color with a nutty flavor and chewy texture. Owies are highly nutritious, containing high amounts of dietary fiber, protein, and important minerals such as iron, phosphorus, and magnesium. They can be used in a variety of dishes, including porridge, granola, baked goods, and even as a gluten-free alternative to traditional breadcrumbs. Their unique texture and flavor make them a versatile and healthy ingredient for any recipe.

How to quickly find the source of ingredients like owies?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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