Are owies vegan?
Owies is a vegan food ingredient.
Checking out an ingredients list? 👇
"You are amazing, this has saved me so much time when grocery shopping!"
— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
"Use a vegan app when you go shopping, I use WhatsVegan."
— Dóra, a Vegan For Beginners Facebook Group member
So, what is owies?
Owies, also known as hulled oats, are a type of oat groats that have had their outer husk removed through a mechanical process. The resulting grain is a light tan color with a nutty flavor and chewy texture. Owies are highly nutritious, containing high amounts of dietary fiber, protein, and important minerals such as iron, phosphorus, and magnesium. They can be used in a variety of dishes, including porridge, granola, baked goods, and even as a gluten-free alternative to traditional breadcrumbs. Their unique texture and flavor make them a versatile and healthy ingredient for any recipe.
How to quickly find the source of ingredients like owies?
We've built a vegan ingredients scanner that classifies food ingredients as "vegan", "non-vegan", or "potentially vegan".
It allows you to avoid non-vegan ingredients - just take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
We'll never send you spam.