what is vegan

Is berza vegan?

Berza is a vegan food ingredient.

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So, what is berza?

Berza is a versatile ingredient that can add depth and flavor to many dishes. Also known as collard greens, berza is a leafy vegetable that is a member of the Brassica family. It is packed with nutrients, including vitamins A, C, and K, as well as iron, calcium, and fiber. With a slightly bitter and earthy taste, berza can be cooked in a variety of ways, such as sautƩed, braised, or steamed. It is commonly used in soups, stews, and casseroles in Mediterranean and Latin American cuisine. Berza adds a unique texture and taste to any dish, making it a staple in many kitchens around the world.

How to quickly find the source of ingredients like berza?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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