what is vegan

Is brown flax seed vegan?

Brown flax seed is a vegan food ingredient.

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So, what is brown flax seed?

Brown flax seeds are tiny, nutritious powerhouses that are widely regarded as a superfood. These tiny seeds are packed with nutrients, including omega-3 fatty acids, fiber, and lignans, making them a healthy addition to any diet. They have a mild, nutty flavor and a crunchy texture, making them a versatile ingredient that can be added to a variety of dishes. Brown flax seeds can be ground into a fine powder or used whole in smoothies, oatmeal, or baked goods. They are also commonly used as a vegan egg substitute due to their ability to bind ingredients together. With their impressive nutrient profile and versatility in the kitchen, brown flax seeds are a must-have ingredient for anyone looking to improve their overall health and well-being.

How to quickly find the source of ingredients like brown flax seed?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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