what is vegan

Is castañas de agua vegan?

Castañas de agua is a vegan food ingredient.

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So, what is castañas de agua?

Castañas de agua, also known as water chestnuts, are an edible tuber that grow in marshy, aquatic environments. They have a crunchy, slightly sweet flavor and a unique, crisp texture that makes them a popular ingredient in Asian cuisine. Castañas de agua are low in calories and fat, but high in fiber and essential minerals like potassium and copper. They can be eaten raw or cooked, and are often sliced and used in stir-fries, salads, and soups. In addition to their culinary uses, castañas de agua are also used in traditional medicine to treat a variety of ailments.

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