Is citrate d magnésium vegan?
Citrate d magnésium is a vegan food ingredient.
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So, what is citrate d magnésium?
Citrate de magnésium, also known as magnesium citrate, is a compound made up of magnesium and citric acid. This white, crystalline powder is highly soluble in water, making it a popular ingredient in dietary supplements and medical preparations. Magnesium citrate is a bioavailable form of magnesium, meaning it is easily absorbed by the body and can be used to support various bodily functions, including muscle and nerve function, bone health, and cardiovascular health. It is commonly used as a natural laxative to promote regular bowel movements and is also used to treat magnesium deficiency.
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