Is cooked bulgur wheat vegan?
Cooked bulgur wheat is a vegan food ingredient.
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So, what is cooked bulgur wheat?
Cooked bulgur wheat is a versatile and nutritious ingredient that adds texture and flavor to a variety of dishes. Made by boiling cracked wheat grains until they are tender and fluffy, bulgur wheat has a nutty and slightly chewy texture with a subtle earthy flavor. It is a rich source of fiber, protein, and complex carbohydrates, making it a great addition to a balanced diet. Cooked bulgur wheat is perfect for adding bulk and nutritional value to salads, stews, and pilafs, and can also be used as a tasty alternative to rice or couscous.
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