what is vegan

Is de calmar vegan?

De calmar is a non-vegan food ingredient.

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So, what is de calmar?

De calmar, also known as squid in English, is a versatile seafood ingredient that adds a unique texture and flavor to dishes. With its tender and slightly chewy flesh, de calmar can be prepared in a variety of ways, from grilling to frying. It is a low-calorie, high-protein ingredient that is rich in vitamins and minerals, including vitamin B12, selenium, and phosphorus. De calmar is a popular ingredient in Mediterranean and Asian cuisine and can be used in appetizers, entrees, and even salads. Whether you're a seafood lover or looking to expand your culinary horizons, de calmar is a delicious and nutritious ingredient to add to your kitchen repertoire.

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