what is vegan

Is e520 vegan?

E520 is a vegan food ingredient.

Checking out an ingredients list? 👇

Vegan Ingredient Checker
Scan labels, check if ingredients are vegan
Get on Google PlayGet on App Store

Learn more

"You are amazing, this has saved me so much time when grocery shopping!"

— Austin, a user who reached out with feedback

"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"

— Ashe, a Vegan For Beginners Facebook Group member

"Use a vegan app when you go shopping, I use WhatsVegan."

— Dóra, a Vegan For Beginners Facebook Group member

So, what is e520?

E520 is the E-number assigned to the food additive called sulfur dioxide (SO2). It is a gas that is commonly used in the food industry as a preservative, antioxidant, and bleaching agent. Sulfur dioxide is a versatile and effective ingredient, but it is also controversial, as it has been associated with potential health risks. Sulfur dioxide is a colorless gas with a pungent smell. It is commonly used in the preservation of foods like wine, dried fruits, and fruit juices. Sulfur dioxide acts as a preservative by preventing the growth of microorganisms that can spoil food. It is particularly useful in the preservation of fruits and vegetables, as it can help to maintain their color and texture. Sulfur dioxide is also used as an antioxidant in foods, especially in fats and oils. It prevents oxidation, which can cause foods to become rancid. Additionally, it is commonly used as a bleaching agent in the production of flour and sugar. It helps to whiten the final product and also acts as a dough conditioner or anti-caking agent. Despite its usefulness, sulfur dioxide is a controversial ingredient because it has been associated with potential health risks. It can trigger asthma symptoms and cause respiratory problems in some people, especially those with pre-existing respiratory conditions. Additionally, it can cause allergic reactions in some individuals. For this reason, many countries regulate the use of sulfur dioxide in food products, and some have banned it altogether. Despite its potential risks, sulfur dioxide is still widely used in the food industry, as it is a cost-effective way to preserve food and improve its appearance. If you are concerned about consuming foods with sulfur dioxide, it is important to read the ingredient label carefully and look for alternative products that do not contain this ingredient. Overall, sulfur dioxide (E520) is a versatile food ingredient that is commonly used in the food industry. It can help to preserve food, prevent oxidation, and improve the appearance of certain products. However, it is also controversial due to potential health risks, and many countries have regulations in place to limit its use. When consuming foods with sulfur dioxide, it is important to read the ingredient label carefully and make informed decisions about your diet. In addition to its use as a preservative, antioxidant, and bleaching agent in the food industry, sulfur dioxide is also used in other applications. For example, it is used as a disinfectant in the production of beverages like beer and wine, as well as in the processing of seafood and other meats. It is also used as a fumigant in the storage of certain foods, such as potatoes. While sulfur dioxide is primarily associated with the food industry, it also has other industrial uses. For example, it is used in the production of paper and textiles. Additionally, it is used in the production of some electronics, such as semiconductors. One concern with the use of sulfur dioxide in the food industry is the potential for residual amounts of the gas to be present in the final product. This has led to the establishment of regulations around the allowable levels of sulfur dioxide in food products. For example, in the United States, the Food and Drug Administration (FDA) has established maximum allowable levels for sulfur dioxide in certain food products. For example, the maximum allowable level for sulfur dioxide in wine sold in the United States is 350 parts per million (ppm), while the maximum allowable level in dried fruit is 2,000 ppm. The European Union also has regulations in place regarding the use of sulfur dioxide in food products. There are also alternative methods for preserving foods that do not involve the use of sulfur dioxide. For example, some producers use natural preservatives like citrus extracts instead. Others use techniques like vacuum-sealing or freezing to extend the shelf life of their products. In terms of health effects, sulfur dioxide has been shown to be particularly problematic for individuals with asthma or other respiratory conditions. Exposure to high levels of sulfur dioxide can trigger asthma symptoms like wheezing, coughing, and shortness of breath. In some cases, it can also cause inflammation of the respiratory system and other respiratory problems. Additionally, some people may be allergic to sulfur dioxide and experience symptoms like hives, itching, and swelling. For this reason, some countries, like Australia and New Zealand, require products that contain sulfur dioxide to be labeled as such. Despite these potential risks, sulfur dioxide remains a widely used food ingredient. For example, it is commonly used in the production of wine, where it acts as a preservative and can also help to stabilize the wine's color and flavor. When it comes to consuming foods that contain sulfur dioxide, it is important to be aware of potential risks and to make informed decisions about what you eat. In general, it is recommended that individuals with respiratory conditions like asthma avoid consuming foods with sulfur dioxide whenever possible. If you are looking to reduce your intake of sulfur dioxide, one approach is to focus on eating fresh, whole foods rather than processed or packaged foods. Additionally, reading ingredient labels carefully can help you identify products that contain sulfur dioxide so that you can make an informed choice about whether or not to consume them. Overall, sulfur dioxide is a versatile food ingredient that has both benefits and potential risks. While it is an effective preservative and antioxidant, it can also trigger asthma symptoms and cause allergic reactions in some people. It is important to be aware of the potential risks associated with consuming foods that contain sulfur dioxide and to make informed decisions about your diet. In addition to its use as a food ingredient, sulfur dioxide has other applications in various industries. For one, it is used in the paper and pulp industry as a bleach, and as a reducing agent in chemical transformations in the chemical industry. It is also used in the production of rubber products and in metallurgy, as it can reduce metals to their pure form. Sulfur dioxide is also used in the treatment of wastewater, as it can help to remove pollutants like chlorine and organic matter. Additionally, it is used in the oil and gas industry as a corrosion inhibitor and to improve the flow of oil. While sulfur dioxide has been used for many years, the potential health risks associated with it have led to concerns about its safety. Some individuals are particularly sensitive to sulfur dioxide and may experience respiratory symptoms like difficulty breathing, coughing, and wheezing when exposed to it. In some cases, exposure to sulfur dioxide can exacerbate asthma symptoms and lead to respiratory distress. There are also concerns that the use of sulfur dioxide in the food industry may contribute to other health problems, such as cardiovascular disease and cancer. Some studies have suggested that regular exposure to sulfur dioxide may increase the risk of heart disease by triggering inflammation in the body. Similarly, there is some evidence linking sulfur dioxide to an increased risk of certain types of cancer. Despite these concerns, it is difficult to definitively link sulfur dioxide to negative health outcomes, as many other factors may be at play. Additionally, there are regulations in place that limit the amount of sulfur dioxide that can be present in food products, and many producers are exploring alternative methods for preserving foods. One alternative to using sulfur dioxide as a preservative is to use natural preservatives such as vinegar or lemon juice. Acidic ingredients like these can prevent the growth of bacteria and fungi that can spoil food. Another approach is to use extracted compounds from plants that have antimicrobial properties. For example, a study conducted by researchers in Spain found that using grape seed extract as a preservative in fresh-cut lettuce helped to prevent the growth of bacteria and extended shelf life. Some other alternatives to sulfur dioxide include the use of modified atmospheric packaging (MAP) and high hydrostatic pressure processing (HPP). MAP involves changing the composition of the air inside a package to prevent the growth of microorganisms. HPP involves applying high pressure to foods to reduce the number of bacteria present. Finally, it is worth noting that many processed and packaged foods contain far more than just sulfur dioxide as an ingredient. Other potentially harmful additives and preservatives include artificial flavors and colors, sodium nitrate, and high-fructose corn syrup. As consumers become more aware of the potential risks associated with certain food additives, there has been a growing movement toward plant-based and whole-food diets. Focusing on fresh, whole foods like fruits, vegetables, whole grains, and lean proteins can help to reduce exposure to potentially harmful additives like sulfur dioxide. In conclusion, sulfur dioxide is a widely used food ingredient that has benefits and potential risks. While it is an effective preservative and antioxidant, it can also trigger respiratory symptoms in some people and raise concerns about other health effects. As consumers become more aware of the risks associated with certain food additives, many producers are turning to alternative methods for preserving foods. Regardless of whether or not sulfur dioxide is present in a given food product, focusing on fresh, whole foods can be a healthy choice for individuals and families alike.

How to quickly find the source of ingredients like e520?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

scan ingredient listvegan ingredient checkervegan shopping made simple
Get on Google PlayGet on App Store
Stay in the loop about new WhatsVegan goodies!
We'll never send you spam.
Do you have any feedback? Drop us a line at [email protected] 🙌
The content on this website and the WhatsVegan application is not dietary advice, and it's intended for informational and educational purposes only.Terms of ServicePrivacy policy