Is ergocalciferolo vegan?
Ergocalciferolo is a vegan food ingredient.
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So, what is ergocalciferolo?
Ergocalciferol, also known as vitamin D2, is a fat-soluble vitamin that plays a crucial role in bone health and calcium regulation. This nutrient is synthesized by plants, fungi, and some types of bacteria, making it a common dietary source for vegans and vegetarians. Unlike vitamin D3, which is primarily derived from animal products, ergocalciferol is found in fortified foods such as soy milk, cereals, and orange juice. While both vitamin D2 and D3 can provide health benefits, some studies suggest that D3 may be more effective in raising blood levels of vitamin D.
How to quickly find the source of ingredients like ergocalciferolo?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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