what is vegan

Is espelta vegan?

Espelta is a vegan food ingredient.

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So, what is espelta?

Espelta, also known as spelt, is a versatile ancient grain that has been cultivated for thousands of years. It has a nutty, slightly sweet flavor and a chewy texture that makes it perfect for adding to salads, soups, and baked goods. Espelta is a good source of fiber, protein, and essential nutrients, including magnesium, iron, and zinc. It is also lower in gluten than wheat, making it a popular alternative for people with gluten sensitivities. Whether you are a health-conscious foodie or a passionate baker, espelta is a delicious and nutritious ingredient that deserves a spot in your pantry.

How to quickly find the source of ingredients like espelta?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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