Is fatty fish vegan?
Fatty fish is a non-vegan food ingredient.
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So, what is fatty fish?
Fatty fish refers to a type of fish that contains high amounts of healthy fats, such as omega-3 fatty acids. These fats are essential for maintaining good health and preventing chronic diseases, including heart disease, diabetes, and cancer. Fatty fish varieties include salmon, sardines, mackerel, herring, and tuna. These types of fish are not only nutrient-dense but also easy to prepare, making them a popular choice for many dishes. Incorporating fatty fish into your diet can improve brain function, reduce inflammation, and support overall wellbeing.
How to quickly find the source of ingredients like fatty fish?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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