Is fève de soja edamame vegan?
Fève de soja edamame is a vegan food ingredient.
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So, what is fève de soja edamame?
Edamame soybeans, also known as fève de soja in French, are a popular ingredient in Asian cuisine that have gained worldwide recognition for their versatility and nutritional benefits. These young soybeans are harvested when they're still green and are typically boiled or steamed before being served as a snack or added to salads, stir-fries, and soups. Edamame is an excellent source of plant-based protein, fiber, vitamins, and minerals, making it a great choice for vegetarians and vegans. Additionally, edamame is low in calories, which makes it an ideal food choice for weight management.
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