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Is fibra d'avena vegan?

Fibra d'avena is a vegan food ingredient.

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So, what is fibra d'avena?

Fibra d'avena, also known as oat fiber, is a versatile and nutritious ingredient derived from the husks of oats. This dietary fiber is an excellent source of beta-glucans, a type of soluble fiber that helps lower cholesterol levels, improve digestion, and boost overall heart health. Fibra d'avena has a neutral taste and a fine texture, making it a popular addition to baked goods, smoothies, and other recipes. It also has the added benefit of being low in calories, making it a great choice for those looking to add more fiber to their diet without adding unwanted calories. Whether you're looking to improve your health or enhance the texture of your recipes, fibra d'avena is a versatile and nutritious ingredient to consider.

How to quickly find the source of ingredients like fibra d'avena?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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